FODMAPPER – Issue 11

FODMAPPER is all about making low FODMAP living easy for the thousands of Australians living with the often debilitating symptoms of Irritable Bowel Syndrome (IBS).

Inside Issue 11 you will discover recipes endorsed by the Monash University FODMAP program, low FODMAP drinks that aren’t water, the low down on breath testing effectiveness, FODMAP diet mistakes you can avoid, how to overcome food fears and so much MORE!