FODMAPPER – Issue 12

FODMAPPER is all about making low FODMAP living easy for the thousands of Australians living with the often debilitating symptoms of Irritable Bowel Syndrome (IBS).

In this issue of FODMAPPER magazine, we explore the effects of IBS on mental health, how to follow a vegetarian low FODMAP diet and share tips for those starting the low FODMAP diet. There’s over 70 dietitian-approved low FODMAP recipes and much, much more!