FODMAPPER – Issue 9

FODMAPPER is all about making low FODMAP living easy for the thousands of Australians living with the often debilitating symptoms of Irritable Bowel Syndrome (IBS).

Inside Issue 9 you will discover recipes endorsed by the Monash University FODMAP program, tips for avoiding diet boredom and how to reintroduce FODMAPS with help from diet experts. We also debunk common myths about the low FODMAP diet and explore the gut-brain connection and so much MORE!